You only have one set of adult teeth, and they need to last until you are 80, 90, or beyond. The actions you take towards your teeth today will either benefit you or harm you in the future. Of course, good dental care starts with seeing a dentist regularly. You should go in for cleanings and checkups, and any other time you think something might be amiss with your teeth. Education is important when it comes to any aspect of your health, so start reading the articles on this website to educate yourself about dentists and dental care. We promise that when you're 80 and you still have your teeth, you won't regret the time spent.
If your tooth is badly decayed or damaged, your dentist may recommend extracting it. Tooth extraction is one of the most common dental procedures and typically takes less than an hour to complete. It is important to take good care of yourself to ensure a smooth recovery.
Here are six things you should not do after a tooth extraction.
Eating Hard Foods
Although you might have a taste for a steak after your tooth extraction procedure, you should avoid eating hard foods for at least a few days. Hard foods can be painful to eat and might damage the extraction site. Instead, fill your diet with soft foods, such as yogurt, soup, potatoes and pasta.
If you smoke tobacco, it is important for you to stop for at least 48 hours after your tooth extraction procedure. Smoking can negatively affect the clot and delay the healing process. If you are craving a cigarette, you should try to do something to distract yourself. For example, you could go for a walk or read a book.
Doing Too Much Activity
While tooth extraction is not a major procedure, you still need to take it easy for at least a few days. You do not want to go running or lift anything heavy right after the procedure. Doing so can dislodge your blood clot and delay the healing process. Get plenty of rest and only do light activities.
If your dentist prescribed medicine, like painkillers and antibiotics, it is important for you to take them as directed. Antibiotics will prevent infection while painkillers will help manage any discomfort. If you have questions about the dosages, don't hesitate to call your dentist.
While drinking through a straw might not seem like a big deal, you should not do it after getting a tooth pulled. The sucking motion you make when drinking with a straw can dislodge your clot.
After you get your tooth extracted, it is important to elevate yourself when sleeping. Lying flat can increase inflammation and prolong the healing process. Before you go to bed, prop at least two pillows behind your head.
If you avoid doing these things after your tooth extraction, you should recover just fine and go about your normal life. If you do experience excessive bleeding or pain after your procedure, you should contact a dental clinic as soon as possible.